Grief
It’s a beautiful morning. Chilly at the moment (7am) but the sun is out and there are blue skies. The kind of day it feels good to be alive. When you’re grieving, these days can come as a surprise. You’re getting yourself through each day. Getting yourself up. Feeding yourself. Working. Looking after those around […]
Mental Health Awareness Week 2021
The theme for Mental Health Awareness Week 2021 is Nature and Environment. I spoke with Kate at WAY Widowed and Young about how walking and getting out in nature helps my mental health. You can listen here 10 May 2021
Get in touch
If you think counselling might be what you need right now, please get in touch. I'll arrange a short free telephone chat where we can talk about what you are looking for and how I can help you.
Please contact me by calling me on 07568 628132 or by using the contact form below to arrange an initial consultation or to ask any questions about the counselling process. I will respond to all messages as soon as I can. Any communication will of course be treated in the strictest confidence.