Mental Health Awareness Week 2021

The theme for Mental Health Awareness Week 2021 is Nature and Environment.

I spoke with Kate at WAY Widowed and Young about how walking and getting out in nature helps my mental health.

You can listen here

10 May 2021

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If you think counselling might be what you need right now, please get in touch. I’ll arrange a short free telephone chat where we can talk about what you are looking for and how I can help you.

Please contact me by calling me on 07568 628132 or by using the contact form below to arrange an initial consultation or to ask any questions about the counselling process. I will respond to all messages as soon as I can. Any communication will of course be treated in the strictest confidence.